Often times, we, women, pay a lot of attention to our looks which includes taking care of our physique and even our skin. But what about our nether regions? Topics like sexual health and upkeep of our private parts get pushed to a corner precisely because there is a slight hesitation or stigma attached to these topics. One feels really uncomfortable asking someone about it.

 

 

 

But ladies, I want to tell you that your vaginal health is as, if not more, important as maintaining a perfect visage. After all, a happy vajayjay means a happy you. To make you better equipped to take care of your lady parts and help you keep it in the perfect ten conditions, we decided to do a little bit of research. While doing this research, we found that a few of our everyday habits spell disaster for the health of our front bottoms. Curious to know what they are? Here you go-

 

1. Washing It

 

Hands have been a favorite spot to get a tattoo on, especially among tribal people, and it is pretty common for most people to get inked on them. Since hands are a relatively less painful area to get tattooed, you can show off your hand tattoo and take care of it easily, making your hands even more perfect for getting inked. There are numerous hand tattoo designs that involve many patterns and styles for the fingers, forearms, wrist, and inner arms.

Hence, we have curated a list of the best hand tattoo designs that you can take inspiration from for your next tattoo. Scroll down.

1. Skull Hand Tattoo

The skull hand tattoo is a fairly common tattoo among teenagers and young adults. You can design your skull tattoo with your favorite quote, a bunch of flowers, or other interesting patterns to make it more personal. This skull tattoo covers your entire upper palm and is shaded beautifully.

• Placement: This tattoo design can be sported on the back of your hand.
• Ink Color: You can go for the basic black ink for this one.
• Skin Tone: This tattoo looks great on fair-skinned people.

2. Traditional Hand Tattoo

Traditional designs are also a great idea for your upper palm. They are especially popular among women who go for small hand tattoos. This sailor girl tattoo is ideal for anyone who loves traveling and symbolizes that the wearer will navigate through the stormy seas of life with ease.

• Placement: This is a tattoo design for the back of your hand.
• Ink Color: Get it done in bold colors like black, red, and yellow.
• Skin Tone: It looks best on fair to medium skin tones.

3. Small Hand Tattoo For Women

Many women prefer going for small tattoos on their fingers. This design is pretty, experimental, and minimalistic, making it one of our top choices for hand tattoos.

• Placement: Get this pretty tattoo inked on your fingers.
• Ink Color: Black ink will make this small design pop and look mesmerizing.
• Skin Tone: This tattoo will look gorgeous on pale and fair skin tones.

4. Henna-Inspired Hand Tattoo

These stunning tattoos take design inspiration from traditional henna/mehendi art. Henna designs featuring mandalas, semi-circular motifs, and other abstract patterns look great when done down the length of your arm.

• Placement: This is an appealing tattoo for your forearm.
• Ink Color: Choose either brown or black ink for this tattoo.
• Skin Tone: People with medium and dusky skin tones can sport this tattoo.

5. Fierce Hand Tattoo

Fierce tattoos are perfect to be sported by badass women. Get this rough tiger portrait on the back of your hand if you want to give off a “Back off!” vibe to all your haters.

• Body Placement: Best suited for the back of your hand.
• Ink Color: Use any ink color that you please.
• Skin Tone: Best for people with fair or medium skin tone.

6. Heart Hand Tattoo

A minimalistic line drawing of a heart looks delicate and neat. Such tattoo designs are ideal for both men and women of all ages as they look really cool and quirky.

• Placement: Get this tattoo on one of your fingers.
• Ink Color: Use jet black ink for this tattoo.
• Skin Tone: This tattoo looks great on all skin tones.

7. Dragon Eye Hand Tattoo

Since time immemorial, dragons have been a symbol of power and magic. These mystical fire-breathing creatures make for a great hand tattoo, especially for people with a bold personality that oozes confidence.

• Placement: Get this tattoo inked on the lower half of the back of your hand.
• Ink Color: Use vibrant colors like teal blue and electric green.
• Skin Tone: Best for fair to medium skin tones.

8. Star Tattoo For The Hand

Stars are one of the most common and cute tattoo designs of all time. You can get this tattoo with your BFF as a testament to your friendship. It oozes feminine energy, and you can play around with its design to suit your personal style.

• Placement: Your fingers and the sides of your hand are the best places for these tattoos.
• Ink Color: Black is the most preferred color for this tattoo.
• Skin Tone: This tattoo looks great on dusky skin tones.

9. Floral Hand Tattoo

If you are looking for a tattoo that is cute yet meaningful, consider getting a floral tattoo. When it comes to picking the flower you want to get inked on your hand, there are endless options to choose from. You can go for the flower associated with your birth month or your favorite flower as well.

• Placement: Place this tattoo on your thumb or fingers.
• Ink Color: You can go for simple black or a stunning watercolor effect in pastel hues.
• Skin Tone: People of all skin tones can get this tattoo.

It’s funny how the sight of a model walking down the ramp evokes both a sense of admiration and envy at the same time. As you get mesmerized by their poise and effortless grace, you can’t help but feel jealous about how beautiful they look! And try as you might, despite following every tip given in Cosmo, you still cannot match their flawlessness. Maybe that’s because you don’t know their real beauty secrets, do you?

Well, not to worry. We’ve got you covered! We spill the beans on 11 beauty hacks models follow religiously but never share:

1. Using Gold Masks

Wondering how a Victoria’s Secret model’s skin glows so bright when on the runway? It’s not the lighting. It’s actually a simple beauty hack! The night before every fashion show, models apply a 24-carat gold facial mask, which helps give a natural, glamorous sheen to their faces. That’s the simplest way to look like a goddess!

2. Indulging In Cheat Meals

Yes, their sexy figures are a result of awesome genes. But it goes a little beyond that. Apart from exercising and maintaining a healthy diet, models also indulge themselves in ‘cheat days,’ knowing fully well how important they are! Cheat meals are great stress busters and keep you motivated to stick to your goal because you have delicious food to look forward to. So, instead of pushing yourself too hard, indulge your taste buds once in a while.

3. Staying Makeup-Free

The secret behind a model’s glowing complexion is not layers of makeup but actually the lack of it. When not on the runway, models let their skin breathe by going makeup-free. Even the lightest layer of cosmetics can harm your skin in the long run and lead to the early appearance of signs of aging. So, if you want to look as flawless as a model, go makeup-free!

4. Keeping Hydrated

The secret to great skin is staying hydrated and models actually swear by this mantra. But that doesn’t mean they down a gallon of water every day or do what the book says. Instead, they drink as much water as their body needs. You can calculate the right amount of water for your body too! You just have to divide your total body weight (in kilograms) by 30 to find out (1).

5. Having The Right Supplements

Sometimes, getting all the nutrients you need from your diet is not possible. This might be due to allergies or a busy schedule or even dietary restrictions. Models face pretty much the same too, which is why they include supplements in their diet to stay healthy. To know which supplements you need, get in touch with a professional nutritionist.

6. Following A Fixed Shaving Time

Scratching your head at this one? Don’t. There’s a reason why the legs of a model look as buttery smooth as they do. And that is because they shave them at a fixed time! You won’t get the closest shave if you have the razor running on your skin just after waking up as your skin is swollen. The right time to shave is in the afternoon or an hour after getting out of bed!

7. No Workout With Makeup On

If you hit the gym straight after a work day, chances are you don’t wash your makeup off before working out. Well, that is something you won’t ever find models doing! Even while gymming, they take great care of their skin. They know that makeup and sweat mixed together can create a deadly combination that can cause breakouts! Hence, they always remove makeup before exercising.

8. Face Ice Massage

Jasmine Tookes, the famous Victoria’s Secret model, uses a simple trick to keep her face fresh. She gently massages her face with an ice cube to keep her skin firm and taut!

9. Using Potatoes For Under Eye Bags

Victoria Brito, another Victoria’s Secret model swears by potatoes as a quick fix for under eye bags. She cuts up potatoes into wedges and places these under her eyes to reduce puffiness!

How To Make Your Hair Grow Faster?

1. Give Yourself A Scalp Massage

A scalp massage is the simplest way to stimulate hair growth. Not only does a scalp massage feel great, but it also boosts blood circulation and strengthens hair (2). A scalp massage also mobilizes the scalp oils that strengthen the roots and keep your hair moist.

A scalp massage offers relaxation and contributes to hair growth (3). Massaging with coconut oil boosts hair growth and strength. The oil is packed with essential vitamins and nutrients and acts as a natural hair conditioner (4). Massaging the hair gently with hot oils also nourishes, revitalizes, and soothes the scalp.

2. Trim Your Hair Regularly

Damaged hair or hair with split ends inhibits the growth of new hair. Regular hair trimming is essential. If left untreated, split ends can make your hair dull, dry, and tangled. Trimming also treats hair breakage.

However, remember not to overdo the trimming. The average time between each trim should be 3 to 4 months. Also, cut your hair half an inch to an inch while trimming your hair.

3. Have A Healthy, Balanced Diet

A healthy diet will ensure your hair gets all the nutrition it needs to grow long and strong. A healthy, balanced diet contains all the nutrients required for promoting hair growth (5). Foods rich in vitamins and minerals also promote hair growth (6). Consume foods rich in protein and amino acids, which are essential for hair growth.

4. Don’t Wash Hair Too Often

Keeping your hair clean is essential for hygiene and hair growth. But overdoing it can cause more harm than good. Shampooing your hair every day can dry your hair out and flush out the natural scalp oils. A good alternative would be chemical-free shampoos enriched with hair-lengthening ingredients. Shampooing every day can also dehydrate your hair. Also, hair roots are the weakest when wet. Hence, you must comb hair gently after every wash.

5. Avoid Heat Styling Tools

Excess use of styling tools like blow dryers and curling or flat irons can damage your hair and make it dry and brittle (7). You may use such tools sparingly, at low-heat settings. Use heat protectants to avoid hair breakage.

6. Try Natural Hair Packs

ou could be aware of the benefits of natural hair packs. Hair masks provide vital nutrients that help nourish and strengthen your hair and help it grow faster. Use hair masks that moisturize the hair shaft.

From honey and lemon to avocado and olive oil, there are plenty of options that will moisturize your hair, make it silky smooth, and enable it to grow to its full potential. Natural remedies and hair packs containing herbal ingredients like gooseberries, shikakai (Acacia Concinna), onion juice, and coconut milk help nourish and boost hair growth. Egg and cinnamon masks also help stimulate blood circulation and nourish hair strands.

7. Condition Your Hair Regularly

A conditioner helps replace the lipids and proteins inside the hair shaft and also seals the hair cuticle. Deep conditioning and reconstructing treatments help hydrate hair strands, repair damaged hair, and eliminate frizz.

8. Don’t Brush Your Hair Too Often

While hair brushing is essential, doing it too often can damage your hair strands. The constant friction from hair brushing can break your hair strands and keep them from growing faster. The key is to brush your hair gently, which stimulates the scalp, releases natural oils, and helps spread those oils down the length of the hair strands. Harsh brushing may cause traction alopeciai  (8).

9. Switch Your Pillow Covers

Replace your regular cotton pillow covers with silk covers. Cotton pillow covers lift the outer cuticle layers of your hair and make it more prone to frizz, breakage, and damage. Silk is smoother and causes less friction. With a silk pillow cover, you will wake up with fewer tangles.

10. Use Supplements

Nutritional deficiencies can stunt hair growth too. In addition to real foods, you also can take supplements that will help boost hair growth (9). Biotini  and multivitamin supplements may help promote faster hair growth. Getting plenty of omega-3si  can also help.

11. Rinse Your Hair With Cold Water

Rinsing your hair with cold water allows the cuticles to smooth out and lie flat, making your hair soft and manageable. Avoid hot water rinses as they can damage your hair. Cold water rinses also seal the cuticles and strengthen hair.

12. Switch To Microfiber Towels

Wrapping your hair in a towel right after a wash seems logical. However, wet hair is fragile and prone to breakage. Hence, pat your hair dry with a towel. This will prevent hair damage. Also, replace your traditional towel with one made of microfibers. Traditional bath towels contain large woven fibers that may cause hair breakage. Microfiber towels are not as fluffy and absorb water quickly from your hair without causing any damage.

13. Reduce Stress

High stress is a common cause of hair fall (10). Practicing yoga, meditation, and other stress-relieving exercises can lower your stress levels. Get eight hours of sleep every night and cultivate relaxing hobbies.

14. Stay Away From Bleach

Hair bleaches open up the hair cuticles and may cause significant hair damage. Chemically-treated hair is more prone to breakage and split ends. The lesser the chemical or color treatments, the better and faster your hair growth.

Can spring nail designs have any more meaning than just nails?

When we think about spring, we think about having fun, prettier and warmer weather, blooming flowers and petals adding warm colors to our lives.

But if you think further, you’ll realize that spring is also a great time to do away with the old and start afresh (new beginnings).

Isn’t fashion and our appearance one of the easiest ways to start again? 

Your nails and feet will make appearances in the warm weather spring comes with, and you need to beautify those nails with some beautiful spring nail ideas.

Whether you want to go all fun and bougie in French manicures with hot, trendy color-blocking techniques, or keep it warm with petals, fanciful floral spring nail art, or minimal with simple, short nails, or you want some gradient-looking nail designs. 

The truth is, go for what you want and let your nails shine through.

And, if you’re anything like me, you’ll already have a list of beautiful spring nail ideas saved on your Instagram that leaves you confused. 

But how do you know which spring nail designs fit your style? So you can stand out.

In this blog post, you’ll find the best spring nail designs to help you take your manicure to the next level, allow your personality to shine through this spring, and get you feeling pretty and warm.

Whether you want to call yourself the next self-made nail artist or if you want some spring nail ideas to take to your manicurist. You’ll find some pretty spring nail designs that are perfect for you.

The Best Spring Nail Designs Ever

1. Blue Nails with Flowers

Kicking off the list of stunning Spring nails with a beautiful band is this classic, timeless look that never goes out of style. Delicate daisies appear like raindrops set to the backdrop of a clear blue Spring sky in this gorgeous yet simple Springtime manicure. It’s all flower power! 

I can’t deny the fact I’m obsessed with this Royal Blue nail color along with the daisy flowers makes the best spring nail design of all time.

2. Make Your Own Luck

If I had my say, the world would have many more green nail polish looks. These vibrant spring nails draw on the most neglected color of the Spring palette, which in my opinion, makes them all the more brilliant! 

 To claim this, look as your own, apply two coat of your favorite green nail polish and cure your nails in between for 60 seconds. Then, apply only one coat for the nail fingers you want to use glitter one. 

3.  Cute Spring Nails

I’ve been obsessed with the softer looks and hues that have been dominating the beauty scene this year. One thing I’m sure of is that the adorable style won’t be disappearing anytime soon, meaning you can paint on these nails now, tomorrow, and any day until Spring and thereafter!

I just love the combination of these spring nail colors. How the green light color blends so well with warm yellow color and the little daisy flowers.

4. Green Tips with Small Flowers

I have a huge soft spot for French tips in all their many style and colors. These fabulous Spring nails are no exception. Somehow the dark green tips work, especially when enhanced by the minimalist flower nail art that can easily be recreated with a tiny brush (or toothpick) and some white nail varnish. 

5. Blink Bang Nails

Calling on the more extravagant side of Spring, these nails bloom with striking hot pink that’s softened slightly by more lightly colored, adorably decorated nails. 

Have you ever though that hot pink can be one of the trendiest spring nail designs ever? Especially for this year. 

We’re totally in love with this spring nail color to have a refreshing start for spring. Also, the swirls combined with the mini flowers make the whole spring nail idea worth recreating.

6. Royal Blue Nails

Sumptuous and deep vibes galore with these beautiful blue nails. I love the long style that elongates the hand alongside the striking monochrome blue color that combines chic minimalism and vibrancy to perfection. 

If you’re looking for a royal looking spring nail design, yet simple and you can ever recreate yourself at home. 

After doing all the nail preparations without forgetting to apply a base coat, apply two coats of your favorite royal blue nail color and cure your nails in your UV lamp for 60 seconds in between. 

Finish your nail design with extra shine coat and cure your nails for the last time.

7. Mixed Colors Spring Nails

Enjoy the beauty of all the Springtime colors at once with this Spring nails idea that you won’t be able to take your eyes off. 

Have you ever considered that blue nail polishes and pink gel color are the best combination you have if you’re aiming to get the best spring nail design? This spring nail idea is an example of the perfect combination of trendy spring nail colors everyone is obsessed over.

8. Bold and Bright Nails

These multi-colored spring nails bring happy nights at the fair to mind, enjoying the dazzling lights, fun, and everything else that springtime festivities have to offer.

They may look difficult to DIY, but the secret lies in layering. 

Use a small brush or toothpick to help you precisely apply an extra layer of nail varnish over the dried base for a super cool 3D spring nail look. 

9. Tropical Nails

I just love the combination of these spring nail colors. How the green light color blends so well with warm yellow color and the little daisy flowers.

  There are many little things and signs your body sends when it comes to disease. It is important to recognize these signs because the symptoms of some diseases can save your life. This article will teach you how your navel form can detect if certain organs in the body function properly.

 

 

 

 

In an effort to better understand the role of bacteria in humn health, scientists collected samples of belly button germs from 500 people. The subsequent analysis revealed a staggering variety of bacteria, including Staphylococcus and Streptococcus. Before you become alarmed, you should be aware that these bacteria occur naturally on the skin are harmless under normal circumstances. Another study on belly button germs even found a single-celled organism called Archea on two individuals. This critter is normally only found in marine volcanic vents and hot springs.

 

If your navel has this form, it must be observed so as not to become bigger. If it can be more noticeable than usual, and you lifted something difficult lately, that is not normal and it is the first sign of a hernia.

 

Small Bump Shape

 

People who have this form of navel are more prone to flu and viruses.

 

Tucked Navel

 

This navel shape can indicate problems with the digestive system. Also, in many cases, people with this form of navel are obese. Also, it can lead to depression in some cases.

 

Belly Button that looks like Almond

 

People with this form of navel are likely to suffer from severe migraines and pain in the muscles and bones. Also, this form of the navel can indicate a sign of brittle bones.

 

Bulge Navel with the shape like the letter U

 

People with this form of navel often have skin problem

7 Days Challenge – 7 Romantic Messages for Her

Do you know what’s the most surprising reason to create these 7 romantic messages for your wife?

 

 

 

It’s because I can see you need it.

 

Ever since I created the post with 77 ways to love your wife, I saw that men really look for different ways to show their special lady they love her.

And I admire this.

 

But do you know what’s shocking?

 

Many women forget that their men love them and feel abandoned, ignored, and alone. At the same time, their husbands struggle to look for ways to show that they are still there, loving and appreciating them.

 

If you feel like your wife doesn’t see or appreciate your love, it could be because you speak different love languages.

 

The 7 romantic messages I’ve prepared for her will help you reach her and let her know that you are still madly in love with her.

 

Because you are, right?

 

Disclosure: This post contains affiliate links, which means that if you sign up or make a purchase I might get a small commission at no extra cost to you. Thank you for supporting my business. See full disclosure.

 

How To Download the 7 Romantic Messages For Her?

 

Click here or the photo below, enter your email and your name and you will have instant access to the messages.

 

Print and cut them out. Keep it all secret from your wife. The goal is to be surprised.

 

The messages are in a specific order, starting with a shorter message and ending with a cheesy one – trust me, she’ll love it.

 

What to Do After That?

 

In the next 7 days hide one message per day somewhere she could easily find it. Here are some example places, if you wonder:

 

• Her lunch box – wrap the message in a foil, so it doesn’t mess with the food and place it on top of it so that she could see it immediately.
• Her purse – choose the compartment with the coins as it’s going to grab her attention faster.
• In a pocket of her jacket.
• The bathroom mirror or the mirror she usually uses when applies makeup.
• Her phone case – fold the message and stick it to the case with tape.
• Inside her car.
• Stick it to her coffee mug, so that’s the first thing she sees.

 

I would advise you not to be around when she finds it, in this way, she would have a moment to wonder what’s going on and to enjoy the notes without having to control her emotions. Whatever you choose, don’t just hand the messages to her. Let her find them.

 

A Small Extra Tip

 

If you want to reach the top of the romantic gestures, here’s what you could after you give her all romantic notes.

 

The last note is especially meaningful for married couples.

 

It mirrors the idea of staying together forever, and even if that scares you, it excites your wife. Get her a small gift, place it in a shiny box, and stick the last romantic message on top of it. Leave the gift box on the table for her to find it, or next to her pillow (if you leave the house before her in the morning).

 

What Should You Expect

 

There are many ways a woman could react to all that attention.

 

She could be suspicious, shocked, maybe a little bit ironical (if you are going through a rough period in your marriage). She might not jump or run in your arms.

 

But She Will Love It.

 

No matter her reaction, she will love your little notes. These notes won’t fix your marriage problems, but they will help you remember that you actually love each other.

 

And if you are in the middle of your honeymoon phase, the romantic messages could only make things even pinker.

 

So, go ahead and grab your copy of these romantic messages for your precious wife right now. Bring the romance back and fall in love with each other even more.

 

Don’t Stop There

 

Whatever happens, don’t stop in the middle of the week. Go through all 7 days and gift her all 7 expressions of your love for her. She will appreciate it, and you will see it.

 

She will smile a little bit more, she will laugh a little bit louder, and she will have that cute sparkle in her eyes you love to see.

 

But your love for your wife doesn’t just stop after you give her all these messages. It goes on, and you want to keep the magic alive as long as possible.

 

Check out these 77 ways to love your wife and find a way to spoil her until she admits she adores you.

 

If you would like to build a strong and happy marriage, you must develop healthy habits that will help you nourish your relationship. I have a list of 10 healthy habits you want to check before you go.